How wrong is our modern diet? You’d never know!
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How wrong is our modern diet? You’d never know!

Whether you know it or not, food consumption today is almost entirely different from how it has been 20 or 30 years ago. If you haven’t already know…

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How bad is Gluten for you?
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How bad is Gluten for you?

Gluten is a type of protein found in wheat endosperm. This refers to the type of tissue which is being produced in seeds grounded when flour is made.…

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Natural Herbs that can help Thyroid Problems
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Natural Herbs that can help Thyroid Problems

The thyroid glands are very important organs which help your body where it handles several critical functions. If you have any thyroid disorder, it could be very detrimental…

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A headache can KILL YOU! Identify which one is dangerous
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A headache can KILL YOU! Identify which one is dangerous

Headaches can range from mild to serious. If you have headaches constantly, you could be having migraines or if you are having constant headaches, it could be a…

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Best foods to be Juiced for Tip-Top Health
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Best foods to be Juiced for Tip-Top Health

Eating foods rich with vegetables and fruits might not go well with everyone but most will know the benefits of doing so. Hence, if you are among those…

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Signs to visit your Doctor IMMEDIATELY!
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Signs to visit your Doctor IMMEDIATELY!

Sometimes it can be a simple sign which you could regard as trivial but did you know that even the smallest symptoms could be a signal your body…

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The 7 Dirtiest parts of your body!
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The 7 Dirtiest parts of your body!

Each day, we come across different parts of our bodies whether it is for cleansing or functioning purposes. When you bathe, you will wash every inch of your…

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Take 5 Plums Daily and see what it DOES!
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Take 5 Plums Daily and see what it DOES!

Plums are very effective foods for your health rich with fibre, calcium, magnesium, potassium and vitamins A, C and E. In fact, there are more than 140 different…

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Drink Coconut Water for a week and experience miracles!!
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Drink Coconut Water for a week and experience miracles!!

It has been claimed that coconut water has a magical effect on our bodies. Naturally, coconuts have amazing health benefits but if you drink coconut water for a…

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What your blood group tells and what you need to eat
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What your blood group tells and what you need to eat

Everyone is unique in their own special ways. Besides our standard body anatomy, our blood groups are coined within 4 different groups. If you want to live a…

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