Signs to visit your Doctor IMMEDIATELY!
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Signs to visit your Doctor IMMEDIATELY!

Sometimes it can be a simple sign which you could regard as trivial but did you know that even the smallest symptoms could be a signal your body…

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The 7 Dirtiest parts of your body!
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The 7 Dirtiest parts of your body!

Each day, we come across different parts of our bodies whether it is for cleansing or functioning purposes. When you bathe, you will wash every inch of your…

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Take 5 Plums Daily and see what it DOES!
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Take 5 Plums Daily and see what it DOES!

Plums are very effective foods for your health rich with fibre, calcium, magnesium, potassium and vitamins A, C and E. In fact, there are more than 140 different…

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Drink Coconut Water for a week and experience miracles!!
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Drink Coconut Water for a week and experience miracles!!

It has been claimed that coconut water has a magical effect on our bodies. Naturally, coconuts have amazing health benefits but if you drink coconut water for a…

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What your blood group tells and what you need to eat
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What your blood group tells and what you need to eat

Everyone is unique in their own special ways. Besides our standard body anatomy, our blood groups are coined within 4 different groups. If you want to live a…

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These 3 Ingredients will make your bones feel 20 years younger and stronger
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These 3 Ingredients will make your bones feel 20 years younger and stronger

Your bone structure is very important because it keeps your body and posture intact. As a person ages, your bone density and strength could deteriorate. This could be…

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Air Fresheners – This could cause infertility among men!
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Air Fresheners – This could cause infertility among men!

We are constantly obsessed with keeping our spaces scented and this happens in our cars, offices and homes. But did you know that air fresheners are actually quite…

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Amazing Fact!! Your Face can tell you which part is unhealthy
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Amazing Fact!! Your Face can tell you which part is unhealthy

Your skin is the outermost layer of your body. When you have any problems inside your body, your skin will be able to communicate this to you via…

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Is Spicy Food Good for You?
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Is Spicy Food Good for You?

The usual Asian cuisine is one which is rich with all types of spicy dishes like curry, laksa and others. The use of Turmeric known for its benefits…

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Top Foods with almost NO Calories
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Top Foods with almost NO Calories

Losing weight! Everyone wants to but not everyone can do it. The word ‘calorie’ is your biggest enemy if you are watching your diet by monitoring what you…

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