Don’t Ignore your body’s call for Probiotics
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Don’t Ignore your body’s call for Probiotics

Anyone who is self-conscious will know the benefits of probiotics. This refers to the live bacteria and yeasts which are known to be beneficial to your health and…

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Skin Laser – What and is it SAFE?
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Skin Laser – What and is it SAFE?

Anti-aging is a very important concern among people today. When it comes to acne or pimples, you will be willing to spend hours of your time and even…

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Stem Cell – What is it all about?
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Stem Cell – What is it all about?

If you are a new parent or an experienced one, you would have heard of umbilical cord banking. Companies like Stemlife, CyrcoCord and others have been ‘marketing’ this…

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Guava – Benefits and Miracles
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Guava – Benefits and Miracles

One of the very popular tropical fruits you will come across are guavas. This light-green fruits do not look as appealing as bananas or watermelons but they are…

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Facts and Myths of Turmeric
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Facts and Myths of Turmeric

The turmeric is a type of spice which is being used in alternative medicine. It is one of the components you will find in curry powder which means…

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Cramps – Causes and Remedies
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Cramps – Causes and Remedies

Have you ever encountered a sudden sharp pain in your calf halfway when playing sports or even worse when you are sleeping? You know for a fact that…

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Bananas – The Perfect Superfruit for weight-loss
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Bananas – The Perfect Superfruit for weight-loss

Bananas are known to be a ‘super fruit’. It is taken as a snack, a meal replacement option and even for weight loss. The list of diseases that…

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Vital information about the Ciku
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Vital information about the Ciku

Known as Sapodilla, this tropical fruit is very much loved among Malaysians. Known locally as the Ciku, it has a lot of health benefits and nutrition which has…

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Coconuts – Does everything and more!
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Coconuts – Does everything and more!

In Malaysia, the coconut is most popular for many reasons. Besides being a favoured fruit, coconuts are used for a variety of reasons. Coconut oil is used to…

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Durians – The King of Fruits and its nutrients
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Durians – The King of Fruits and its nutrients

If you can overcome the smell of the durian, you would be happy to know that durians have very high nutritional value. This exotic and tropical fruit is…

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