Your liver is one of the more, if not most important organs in your body. Liver diseases are among the top killers in the world and it is the organ that works overtime throughout the day. The liver is instrumental in metoblizing nutrients and filtering and processing of your blood so that harmful substances can be channelled out of your body. Besides that, it helps in the digestion of food that you consume each day.
There are all types of superfoods like garlic and ginger which help in enhancing your liver as well as supplements. You can however use the following home remedy which can have a positive effect on your liver as well.
This remedy helps your body to detoxify. The most important ingredient is olive oil. All you need is 1 tablespoon of olive oil and another tablespoon of lemon juice. Ensure that you use freshly squeezed lemon juice, mix them together and drink them in the morning. Do this before you take anything for breakfast and within 30 day, you will feel more energized.
The benefits of olive oil is very evident where it helps to regulate and improve your digestion. Meanwhile, taking lemon juice supplies your body with a lot of Vitamin C that can help to reduce your level of cholesterol. On top of all that, your skin gets enhanced and becomes clearer and overall health can be improved as well. When your liver works efficiently, production of energy becomes more efficient and you do not feel as lethargic all the time.