Your ticket to terminal disease if you do not air-dry your dishes
Mar28

Your ticket to terminal disease if you do not air-dry your dishes

Drying your dishes would not just be about leaving them for the water to dry up. In fact, you should be more careful and take notice of certain factors after washing your dishes and before you keep them away. Should not be wet It is important to remember here that you MUST never store your dishes when they are still wet. In a recent study published in a reputable journal, it was found that dishes can easily be contaminated with...

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Staying Healthy – Top Malaysia and Global Mobile Apps
Feb03

Staying Healthy – Top Malaysia and Global Mobile Apps

You know for a fact that staying healthy is not only having a healthy breakfast (Nasi Lemak and Teh Tarik will suffice), and getting a few laps each day. It entails more than that. In fact, you need all the help you can get in terms of getting to your goal. Technology and Health – Perfect combination Thank goodness for technology, things have been quite different these days. You no longer need to rely on just machines to help you...

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Tips to having a good night’s sleep from the experts
Jan29

Tips to having a good night’s sleep from the experts

For any working adult or parent, getting good sleep is crucial and at times life and death even. This is because it can be very frustrating when you find yourself rolling in bed unable to fall asleep. It gets worse when you have an important meeting or presentation the next day. Possible to fall asleep well It is important to note that falling asleep should not be this difficult. In fact, it should be something that is almost...

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Top Health Tips for your morning
Dec15

Top Health Tips for your morning

Whether it is a Monday or a Friday, starting the day wrongly could be very distressing. When you wake up, the last thing you want is to have the wrong footing to kick off the day. Best tips before you start The most important you need to remember is that what you do first thing in the morning will make or break your day. So follow the guidelines below and see how it pans out. Go for lemon water This is a very common tip. When you...

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This miracle ingredient can clear your plaque and whiten your teeth
Aug12

This miracle ingredient can clear your plaque and whiten your teeth

Lung health and other risks are often associated with smokers but besides that, you will have to be concerned with the build-up of plaque on your teeth. In the long run, your teeth becomes yellowish and the stains seemed to be quite permanent. You will be encouraged to take foods like plums which can strengthen your bone and teeth but clearing the plaque will be a constant problem. All you need is 1 simple ingredient which will give...

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Smokers! Do this for 3 days and clean your lungs back to life
Aug11

Smokers! Do this for 3 days and clean your lungs back to life

Lung problems are not only prevalent among smokers. It can affect people who do not smoke and even children naturally. While smokers are the highest risk of people getting lung cancer, it might affect others as well. Hence, keeping and maintaining good liver health should be your main priority at all times. For smokers meanwhile, the challenge is harder. You could have tried E-Cigarettes, nicotine patches and every method possible to...

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