Staying Healthy – Top Malaysia and Global Mobile Apps
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Staying Healthy – Top Malaysia and Global Mobile Apps

You know for a fact that staying healthy is not only having a healthy breakfast (Nasi Lemak and Teh Tarik will suffice), and getting a few laps each…

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Tips to having a good night’s sleep from the experts
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Tips to having a good night’s sleep from the experts

For any working adult or parent, getting good sleep is crucial and at times life and death even. This is because it can be very frustrating when you…

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Top Health Tips for your morning
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Top Health Tips for your morning

Whether it is a Monday or a Friday, starting the day wrongly could be very distressing. When you wake up, the last thing you want is to have…

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This miracle ingredient can clear your plaque and whiten your teeth
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This miracle ingredient can clear your plaque and whiten your teeth

Lung health and other risks are often associated with smokers but besides that, you will have to be concerned with the build-up of plaque on your teeth. In…

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Smokers! Do this for 3 days and clean your lungs back to life
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Smokers! Do this for 3 days and clean your lungs back to life

Lung problems are not only prevalent among smokers. It can affect people who do not smoke and even children naturally. While smokers are the highest risk of people…

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Make your own homemade traps to keep the flies away
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Make your own homemade traps to keep the flies away

You know how hard it is to deal with those pesky flies which hounds around your food after cooking? Swatting them away will not work because they will…

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Grow your own organic lemon tree, FROM A CUP!
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Grow your own organic lemon tree, FROM A CUP!

The benefits of lemon for your skin and general health can be limitless. It helps to clean your bowels while its high contents of fibre is extremely helpful…

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Home Remedies to cure a Hangover!
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Home Remedies to cure a Hangover!

When you drink too much alcohol, the natural effects can be quite distressing. The morning after is when you get the hangover and that is what makes it…

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This 5000 year-old Ancient Chinese Medicine is the secret to Excellent Health
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This 5000 year-old Ancient Chinese Medicine is the secret to Excellent Health

This remedy dates back to about 5,000 years. It was found in the 1970s by UNESCO in the ruins of a monastery in Tibet and has already been…

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Sleeping on the Left Side will improve your digestion tremendously
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Sleeping on the Left Side will improve your digestion tremendously

Good quality sleep is very crucial because it can determine your mood and physical attributes the next day. What you want to achieve when you go to bed…

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