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February 5, 2018

What are the top pesticide-laden foods?

Not all natural food are created equal. When you take food that are from plants and vegetation,...
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February 5, 2018

Top High-Estrogen Foods to Avoid

Did you know that there are more harm than good in your daily foods if you are not careful? The...
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February 3, 2018

Staying Healthy – Top Malaysia and Global Mobile Apps

You know for a fact that staying healthy is not only having a healthy breakfast (Nasi Lemak and...
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February 1, 2018

Snacks and Quick Meals

Whether it is a fast meal or a snack, chances are you find yourself in a situation where you ne...
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January 29, 2018

Tips to having a good night’s sleep from the experts

For any working adult or parent, getting good sleep is crucial and at times life and death even...
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February 10, 2017

Himalayan Salt Lamp – Be careful of fakes!

Have you heard of the Himalayan Salt Lamp? It is actually a very unique type of material which ...
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December 15, 2016

Top Health Tips for your morning

Whether it is a Monday or a Friday, starting the day wrongly could be very distressing. When yo...
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September 2, 2016

How wrong is our modern diet? You’d never know!

Whether you know it or not, food consumption today is almost entirely different from how it has...
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August 14, 2015

How bad is Gluten for you?

Gluten is a type of protein found in wheat endosperm. This refers to the type of tissue which i...
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August 14, 2015

Black Beans – Your answer to hair and digestion problems

Taking nuts and grains have often been associated with good digestion and overall health. One o...
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