Satay – Chicken – facts and calories

malaysia satay

No Malaysian can really resist the sight of the Satay. The barbecue pieces of meat served with peanut sauce, ketupat and cucumbers make each buffet spread complete with the best Malaysian taste. Satay is served in several configurations where it is available in chicken, beef, mutton and others.

However, chicken satay is most popular and in most cases, it is served in sticks of 10 although this might be barely enough to last a full meal.

In every 10 sticks of Chicken Satay, you will be taking in 365 calories. This means that the more you eat, the higher the calories will be. In this case, you will need to dip the satay into the peanut sauce (known as Satay Sauce). That is an additional 129 calories for every half cup of this sauce while each serving of ketupat basically gets you 119 calories which means a simple meal of satay gets you around 700 calories.