Health Facts

November 16, 2019

Coconut might not be entirely good for you!

It is no secret that saturated fats are not good for health. While most fruits are known to off...
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March 28, 2018

Your eye colour and what they are telling you

Did you know that the color of your eye could tell you more about your health than many other s...
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March 28, 2018

Vaping Kills. PERIOD!!

The dangers of smoking and now it is directly linked to terminal diseases like lung cancer is n...
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February 14, 2018

Mental Illness – 40% of Malaysians are at risk

This is as genuine as any reality could be. Malaysia is in the watch list of countries with a r...
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February 13, 2018

Drop the Smartphone now if you want to save your spine

There is no denying that the smartphone has become a big part of your life. In fact, it has bec...
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February 13, 2018

Improve your fitness through smiling

Smiling helps in many ways. And it can create wonders when you are working out. This is most pr...
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February 13, 2018

Top productivity boosting foods

What you eat could potentially affect your general health. In fact, it keeps you from putting o...
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February 12, 2018

Risks of going vegetarian

Staying healthy is a good thing but is there such a thing as being ‘too healthy’? That would mo...
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February 12, 2018

Diabetes can be triggered not only through food. Here is the list!

Diabetes have been known as one of the top killers in the world. Malaysia is not any better as ...
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February 9, 2018

How to ensure good indoor air quality

You know the perils of chemicals and germs indoor and how it can be more harmful than outdoors....
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