Top 6 Benefits of Manuka Honey

Top 6 Benefits of Manuka Honey

Not many people know that the Manuka Honey is actually one of the superfoods which is known for a lot of benefits. Its scientific name is Leptospermum Scoparium. This type of honey comes from New Zealand and several parts of Australia and is available in liquid and lozenge forms. It is actually very different from other types of honey where Manuka has a Unique Manuka Factor known to offer antibacterial purposes. Manuka Honey can be taken daily where there are several health benefits. We outline the top 6.

Digestion – Manuka Honey has been used to solve indigestion. In the long-term, taking Manuka Honey could minimize the risk of Bowel Cancer and other problems related to the intestines and the overall breaking down of foods into minerals that can be used and discharging those that are not out of the body.

Antibacterial – Through its antibacterial properties, Manuka Honey is very useful for healing of wounds and any other form of infections within the body.

Immune System – Apart from its antibacterial elements, Manuka Honey is known to be antiviral, antifungal and antiseptic as well which keeps the body strong against any attacks from the external environment.

Skin Health – Taking Manuka Honey constantly helps to build better skin health in general. It cures skin diseases like ulcers and dermatophytes while infections are healed quicker and in the long run could produce brighter skin and smoother textures.

Nutrition – This type of honey provides a lot of nutrition as it is rich with sugar and minerals. In the long-term, Manuka Honey channels vitamins for the body.

Cold and cough – Manuka Honey is often seen as a natural and herbal medicine to cure cough and cold which could lead to influenza. As such, people who have sore throats are encouraged and advised to take Manuka Honey lozenges as it is very effective.

Other benefits of Manuka Honey includes pain relieve and even as a natural moisturizer.