Are you safe indoors? Do you seriously believe that the air inside your home is clean enough or cleaner than outside? Then, why do you sneeze at times for no apparent reason? Do you know that the air indoor can sometimes be more polluted than the ones outside which is why households buy air purifiers.
Is it true that indoor air is polluted?
Make no mistake about it. The air inside your home is the same ones outside. If you do not address this problem, that is when you become too exposed to certain problems that include:
- Respiratory diseases
- nose irritation
- throat-related problems
- skin allergies
This is very true. In fact, the indoor environment can be up to 5 times MORE TOXIC than the outside. Imagine that!
What causes indoor air pollution?
There are many sources that you might not be aware of but once you do, you will probably be more cautious and some of the things at home might not look the same anymore. Take note that the causes of pollution depends on certain factors. This includes:
- Location – Are you near an industrial area or factories?
- Urban or rural? – Pollution will happen mostly in urban areas although this is fast changing in rural places as well.
Here is the list of places you should take note of, especially if you have it at home.
- Radon – This is among the most common sources of lung cancer among non-smokers. The type of gas comes from the soil that are underneath the homes. In most cases, they are used to build the home. In other words, you cannot eliminate them.
- Tobacco – This is most common if there is a smoker at home. Tobacco smoke stays in the environment for months and if circulation is poor, it could stay there for years. No prizes for knowing the damages of second-hand smoke especially if you have children or pregnant women.
- Kitchen – ventilation in the kitchen must be very good. This is most apparent if you use gas or oil for cooking because they contain chemicals like nitrogen dioxide and carbon monoxide, to name a few. You need to channel these gases out of your home as soon as possible because they could cause heart problems
- Household Items – If you have detergents and cleansers in your home, which you will surely have, then you are at risk. At average, there are more than 60 different chemicals in your home because of these products. That will lead to problems like asthma and breathing difficulties. This could include air fresheners too.
- Paint – This is most common because homes use some form of paint or another. In some furniture, there are harmful chemicals known as VOCs or volatile organic chemicals. Do not use mothballs as they contain one of the worse types of chemicals
- Non-stick pans – If you use non-stick equipment in your kitchen, then there could be harmful stuff known as PFAs or perfluorinated acids. This can risk fertility among women and even increase cholesterol levels. Hormone imbalances could be a result of this as well.
So, is there a solution to this?
There are many things you can do to help with indoor air pollution. Ventilation is the most important. You need a good system to channel harmful chemicals out of your home. Dwelling too long into this will only cause more problems. Besides that, you could use an air purifier or a dehumidifier.