Malaysian Food Calorie Table *1 bowl of rice=207 calories Red=High calories! Food Amount Energy(calories) EquivalentRead More
Leading a healthy life means you need to be very cautious with your food. A good diet means you need a careful plan which will reduce your calories on a daily basis.
Know what food to take
You will need to be aware of what food to take if you want to know how many calories they carry. Malaysia has one of the best foods in the world and you can find almost every type of cuisine like Malay, Chinese and Indian food. Among the foods with the highest calories include:
- French fries
- Maggi Goreng
Great food will require good reviews. When you read about how good they are from those who have tasted these foods, you will naturally want to try it yourself. Check out these from the food experts who will give their take on how healthy these foods are.
These reviews take into consideration your general health seriously. They are evaluated not only on their taste but on how the foods are cooked. Besides that, they report on the total calories of every dish so that you can calculate how to fit into your daily diet plan.