Do you know that Aloe Vera is one of the most beneficial health herbs today? It is perhaps the most impressive medicinal herb you can find which is affordable and easily available. Aloe vera can be easily planted in your backyard and can be used in a variety of ways, making them extremely beneficial medicinal remedies at home.
Aloe Vera has been used as an important ingredient in skin care products like facial cleaners and shampoo as they are known to facilitate healthy skin cell growth. Apart from that, it has been used in medicine and production of herbs.
The most amazing thing about aloe vera is that it can be eaten and you can do so raw. This food will surely sit among the most important and crucial ones on the diet pyramid. In fact, if you eat raw aloe vera, you keep all the medicinal qualities and nutrients that come with them. It is known to be extremely beneficial for your colon and other internal body parts. One thing for sure, your body will surely benefit greatly and will not get too much of aloe vera.
On the outer part of the leaf is where a lot of fiber is congregated. This will help in your internal digestive system and specifically helpful if you are experiencing constipation of any type of indigestion because it facilitates the digestive enzymes to carry out its tasks.
Meanwhile the inner part of the leaf is where high amount of nutrition is. It has been found that the inner part of the aloe vera contains more than 200 different types of active nutrients. This includes 20 minerals, 12 different types of vitamins as well as 18 amino acids.
Apart from being high in vitamin and minerals, aloe vera is a powerful adaptogen which is known to be a powerful agent that helps to decrease the cell’s sensitivity to stress which is very common in the Asian medicine industry.
Aloe Vera helps to boost the immune system and helps to reduce inflammation in the body. This plant has got a very wonderful healing element which speeds up the process. If you experience a cut or a burn on your skin, you can use Aloe Vera for instant relief. All you need to do is to cut off a small part of the leaf and use the inner section (which is damp) to apply onto the affected area. You will find that the cut or burn will cool down almost instantly and if the bruise is not very deep, the liquid is good enough to heal the wound.