Bioflavanoids complex is one of the very beneficial minerals which go by many names. Among them includes Bioflavonoid Concentrate, Citrus Bioflavones and Citrus Bioflavonoids, among others. This mineral can be taken in several ways which helps to enhance the general wellbeing and health of the individual. Besides being taken as a fruit, its extracts from the seed is known for its medicinal properties. Its peel meanwhile is used for its oil while grapefruit juice has a lot of beneficial purposes.
As mentioned, the main source of bioflavanoids complex comes from grapefruit. However, not everyone likes the taste of grapefruit. Hence, dietary supplement companies usually provide certain types of products that will supply your body with the recommended dosage of this mineral in order to protect your skin from the effects of the external environment and for the healthy growth of its cells.
What is it used for?
Bioflavanoids complex is used to treat patients with high cholesterol and at risk of hypertension. Besides that, it is used for those experiencing problems like hardening of the arteries, several types of cancer and psoriasis, a type of skin disease. Apart from that, this extract helps in slimming where it is taken by those who are obese and for weight management purposes.
Grapefruit seed extract is used in first aid as well as or treating people with skin irrigation including candidiasis (a type of vaginal yeast infection) while it has been known to be applied as a facial cleanser among skin care brands.
Deficiency and Symptoms
A person who is lacking in bioflavanoids complex will generally has problems with the skin. This includes dry and rough skin as well as common acne conditions. This is because the mineral plays a crucial role in enhancing skin health while promoting better blood circulation around the body. Apart from skin-related problems, more serious conditions include hypertension and even skin cancer.
The recommended dosage for bioflavanoids complex is between 250 and 350mg per day. This can be taken from a full glass of grapefruit juice. Meanwhile, taking dietary supplements containing the appropriate amount of this mineral will help to ensure healthy skin and appearance as well.