The ONE home remedy for a strong immune system your doctor will be proud of


A strong immune system will keep your body away from flu and common house colds. In the long run, your body is able to function optimally and away from diseases. To enjoy a strong immune system, you will need to ensure that you are having sufficient minerals and vitamins while you can even make your own natural ingredient to replace antibiotics.

Here is one remedy you should use to give your body that immune boost which your doctor will surely approve.

What you need?

  • 350 grams of sesame paste
  • About 1 kilograms of honey (don’t use crystalized ones)
  • 1 kilogram of lemon (squeeze the juice out)

Mix the above together.

After that, add the following

  • 250 g almonds
  • 250 g walnuts
  • 250 g hazelnuts
  • 250 g sesame seeds
  • 10 g of cinnamon
  • 30 ml of propolis

Once you have mix all the ingredients together, you can take 4 teaspoons per day. If you are one who is always prone to sickness like flu or fever, take this every day. This mixture has been proven to be very effective. You can take one tablespoon before you have your breakfast, another tablespoon 2 hours after that, 1 spoon 2 hours after your lunch and your last dose to be taken before you sleep. In the medium to long term, you will find that your body is a lot stronger. You no longer fall sick as easy as before and more significantly, you feel healthier generally.