Eating Olives could save you from Peptic Cancer!
Aug07

Eating Olives could save you from Peptic Cancer!

Olives are known to be one of the oldest foods ever known to man. In fact, it is among the healthiest too. While olive trees are used in construction, the fruit and oil have limitless health benefits. Using olive oil for cooking is now seen as one of the best alternatives in place of the usual ingredients. This fruit is found around the world which has dated back more than 5,000 years B.C. Here are 8 reasons why you should take more...

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Using Antibacterial soap for too long can cause skin problems
Aug06

Using Antibacterial soap for too long can cause skin problems

Soap is one of the most common products in our homes. It is used for washing, cleaning and bathing. In fact, using soap for cleaning is perhaps the only way to wash away dirt from our bodies it has become the ‘only’ method. However, did you know that not all soaps are beneficial to us? Some of the soaps we buy from the supermarkets can be harmful and using them for a long-term could cause certain types of skin problems. Antibacterial...

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These 5 common habits are DESTROYING your brain!
Aug05

These 5 common habits are DESTROYING your brain!

Your brain is the most important organ in your body that keeps you alive. While other parts are equally as important, you should know that if your brain stops functioning, all other parts will follow suit. What you do and what you eat every day will determine how healthy you are and a large portion of this involves having a healthy brain. Hence, it should be a main priority to improve your brain health and as you age, your brain’s...

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These 5 ‘Healthy’ drinks are not as healthy as you think! Stop NOW!
Aug05

These 5 ‘Healthy’ drinks are not as healthy as you think! Stop NOW!

Each day, we are under the misconception that certain foods and drinks are actually ‘healthy’ and good for us. The fact is, not all of them are true. We list out the 5 drinks you think was good for you which they are actually not. The last thing you want is to take something ‘beneficial’ which has an opposite effect. Iced Tea – Known to quench thirst, iced tea seemed to be the perfect alternative to carbonated drinks which is made...

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10 Miracles of Wheatgrass
Aug05

10 Miracles of Wheatgrass

The scientific name for this green is Triticum Aestivum, otherwise known as wheatgrass. It is one of the most popular greens around where it grows naturally in western countries. Wheatgrass can be grown indoors and outdoors and is one of the plants that you can grow in your own home. The outlook of wheatgrass looks very much like normal grass but it has already been found to be one of the best detoxifying agents among all foods. There...

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Dangers of Eating Tilapia – You won’t eat this fish after reading this
Aug04

Dangers of Eating Tilapia – You won’t eat this fish after reading this

Tilapia is one of the most common fish dishes in Asian food. Malaysia in particular, Tilapia is cooked in several ways where it is often served in seafood restaurants. While taking fish is good because of their high contents in iodine and omega-3 fatty acids, you might want to avoid the Tilapia fish due to the many reasons. You have to be aware that most Tilapia served are farmed fishes which makes them somewhat unnatural....

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